Explore a deeper Self

Roxiva Light Therapy

Roxiva is a form of audio-visual brainwave entrainment that uses synchronized light and sound to guide your brain into specific states of consciousness. It's often referred to as a "hypnagogic light machine" because it can induce deep meditative or trance-like states, similar to those experienced during deep meditation or even with some psychedelic substances, but without the use of drugs.

The Science Behind the Experience

Roxiva works by leveraging the brain's natural ability to synchronize with external rhythms, a process known as audio-visual entrainment (AVE). The device uses specific frequencies to guide your brain into different states.

By targeting these specific brainwave frequencies, Roxiva can help to:

  • Promote neuroplasticity, or the brain's ability to form new neural pathways.

  • Improve emotional regulation and self-awareness by helping you become more attuned to your internal state, a key aspect of interoception.

  • This increased awareness and the ability to shift brain states can help you regain a sense of control and self-regulation.

What It's Like to Experience Roxiva

During a session, you sit or lie comfortably with your eyes closed while a light device, often a lamp with stroboscopic LEDs, flashes in front of you. You also listen to an accompanying soundtrack through headphones. The flickering light patterns and sounds are designed to entrain your brainwaves, meaning your brain's electrical activity begins to match the frequency of the external stimuli. This can lead to a variety of internal experiences, from vibrant, kaleidoscopic visuals to a profound sense of calm and a disconnection from the outside world.

Many users report feeling a sense of deep relaxation, and some experience an emotional release as they process thoughts or memories that arise during the session. It can be a very personal and transformative journey, with the length and intensity of the session determining the depth of the experience.