Return to Yourself
Bodywork and nervous system care for people who feel stuck, wired, and unsure what they want.
What you’ll gain from working with us:
Hear Yourself Again
A Body that isn’t Bracing
Out of Frozen
When you've been overstimulated too long, everything starts to feel like too much. Focus shatters. A low urgency hums underneath the day. You're wired and exhausted at once, and you can't tell what you actually need. It leaks out as self-criticism, rumination, or pain that won't quit, the signs of a system red-lining. Here's the thing most approaches miss: if your inner state is a song, talk therapy works on the lyrics. This work reaches the baseline and the drumbeat underneath. You need both for the song to change. Going in through the body, I help your nervous system shift out of fight-or-flight and into recovery, releasing the tension it's been holding and making room for your body and mind to actually reset. That's what makes the change last.
When everything feels like Too Much
Working with Odyssey in our Roxiva Light Alchemy sessions has been nothing short of transformative. His intuitive guidance, skillful breathwork facilitation, and deeply grounding meditations have helped shift my mental and energetic state in profound ways. Each session brought me back to a place of clarity, calm, and inner alignment. I truly appreciate his presence, wisdom, and the safe, sacred space he creates. I'm so grateful for our work together and highly recommend him to anyone seeking deep energetic support and healing.
-Kayla
Testimonials
My experience at Solarium has been completely life changing. I didn't completely understand that I had been living with extreme anxiety and nervous system dysregulation for years, but through my work with Odyssey and the therapies he uses, I have found an inner calm and steady confidence I've not known before.
-Allison
I recently tried a light therapy session, with Odyssey with the combination of reflexology and it was nothing short of transformative. From the moment I entered the calming space, I felt an immediate sense of relaxation.
During the session, I could feel a noticeable shift in my mood and energy. The gentle warmth and pulsating rhythms of the light seemed to wash away stress and tension. By the end, I felt rejuvenated, with a clearer mind and a deeper sense of calm. It was a really beautiful experience.
If you’re looking for a way to reset and recharge, I highly recommend this experience. It’s a beautiful way to nurture both mind and body. Go see Odyssey you won’t regret it!
-Michelle
What a Session Looks Like:
We start with tea and a check-in, so you can land and I can hear where you are. From there we flow with the light or hands-on bodywork. Within that arc, I follow what's live that day: where you're braced, what's ready to move, what you need more or less of. The shape is consistent. What happens inside it is yours.
Our Personalized Approach
Holistic
Multiple modalities increase and amplify positive outcomes
Tailored
Plans built for you and customized to your needs
Connection and Consistency
Regular group classes
Emotional attunement
FAQs
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Our brain is always changing, it adapts and changes every night from the things we’ve learned and experienced, So change is inevitable. The question is the change that is happening currently in you mind “improving” patterns that you don’t want like worrying? These modalities are meant to change the mind back to the natural patterns that allow us to restore ourselves. People with stress induced migraines have found this especially relieving and helpful
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How much has your current problem genuinely cost you in terms of money, relationships, and overall well-being?
Think about your past experiences with other forms of therapy. If a typical talk therapy session costs between $150-$300, has it truly delivered the value and results you hoped for?
While we offer a variety of plans and options to accommodate different budgets, our ultimate goal is to provide results that far exceed your financial investment. We're focused on delivering lasting transformation, not just sessions.
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Clients often report a deep sense of calm after just their first session. The real transformation, however, typically begins around the third or fourth session, when you'll start noticing significant shifts impacting your daily life.
These changes often include:
Reduced reactivity: You'll find yourself less prone to immediate emotional responses.
A calmer pace: The constant need to rush will diminish.
Increased resilience: Overwhelm, even with a lot going on, won't impact you as it used to.
Diminished anger: You'll experience anger dissipating and no longer invading your thoughts and interactions.
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Achieving deep, noticeable shifts requires a dedicated commitment, especially upfront. Our approach begins with intensive sessions because we've observed this is how our clients get real, lasting results — we don't believe in offering just one or two sessions when significant change is the goal.
Expect an investment of 11 to 15 hours during your first month. Following this initial period, we'll transition to a personalized maintenance plan, typically requiring 2+ hours per month, adjusted to fit your evolving needs.
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Our intensives are priced between $400 to $1,000, offering comprehensive, focused support. For individual classes and services, prices range from $25 to $200.
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After your session, focus on hydration, gentle movement, and rest to support your body as it integrates the experience. Try to limit screen time and stimulation, nourish yourself well, and give yourself a little space to notice any shifts in how you feel.
